It is never too late to stop smoking.
The Smoking Cessation Group has a number of tips to help you stop:
Your Doctor will be able to advise you about Nicotine Replacement Therapy (NRT). NRT increases your chances of quitting successfully. The products are available on prescription.
Call the NHS Smoking Helpline 0800 169 0169
Visit the NHS section on quitting smoking for further help and advice.
Good Luck! Remember its never too late to give up.